HEALTH COACHING

The best use of FSHW’s services is combining thermal images with functional nutrition counseling (a form of health coaching). Functional Nutrition Counseling involves tailoring a multi-faceted lifestyle plan to fit your needs. The facets include diet, movement/exercise, rest, mindfulness, and emotion exploration.

I offer health coaching packages for every budget, starting in the $200 range and going all the way up to $2500. Depending on which tools you would like to access to monitor and improve your health, we can design an approach that fits your budget so you can heal despite the cost.

FSHW utilizes tenets of Traditional Chinese Medicine to assess balance within an individual’s lifestyle and health. Muscle testing can also be utilized to determine herb recommendations based on the body’s specific needs. And as a Certified Emotion Code Practitioner*, we can address emotional underpinnings that might be stalling your success.

Implementing a customized plan for your health and lifestyle will be apparent in the follow-up images you take 3-6 months after your first images. FSHW can work with you to achieve your health goals, even without thermal images. Please peruse the coaching package options on my booking site.

*Emotion Code services will be offered beginning September 2025.

PROOF

Health Coaching is a busy world these days, but what distinguishes my health coaching is the use of a thermal imaging camera to make visible what is invisible to the naked eye - it shows how inflammation has responded over the course of your program. The client pictured here utilized muscle testing + health coaching to achieve these results in 6 months. Undeniable shifts toward a healthier life evidenced by thermographic information, available only at FSHW!

FAQ’S

  • I have designed my package options so that there is an affordable choice for every budget. Health Coaching with me ranges from $200-$2500, depending on how much you sign up for. Please check out my Health Coaching Packages page to learn more.

  • I am not certified in lab work and do not interpret any lab results with my clients. I can make great recommendations for practitioners who can run/interpret lab work.

  • All of my health coaching packages include a functional approach to your daily lifestyle that will optimize your health by getting back to fundamentals and tailoring it for your body type and history. In addition to basic biological health, I will incorporate themes of Traditional Chinese Medicine, the Five Elements Theory, and other approaches to ensure that your plan is well-rounded and effective.